What Instagram Athletes Eat For Breakfast

In my recent quest for a healthier life I’ve found myself mixing a wide variety of fitness activities from running to callisthenics, and a handful of others in between; spinning and mountain climbing to name just a few. The majority of my training is done in the morning, so when my energy levels aren’t at my best, I often wonder whether I’m eating the right breakfast.

I’m not a health freak, by any stretch of the imagination, however I do consider myself careful with what I eat. With this in mind, I

Unexpected Treasure – Jersey Royal & Toasted Almond Salad | FoodBlogs UK Recipe

Unexpected treasure

Being a private chef, I love all of the travelling I am able to do. This year, I have already visited Scotland, Switzerland, France and the Caribbean. It’s such a tough job, I know!  On the contrary, there is no place like home so I was really pleased that I had been asked to cook for a